Quinnipiac University

Athletic and Recreation Center

Located on the Mount Carmel Campus, the Athletic and Recreation Center houses a gymnasium, free weights, strength and cardiovascular equipment, exercise rooms, tennis/basketball/volleyball courts and a suspended running track. It's also home to the Sports Medicine Center.

275 Mount Carmel Avenue, Quinnipiac University - Mount Carmel Campus, Hamden, CT 06518, USA

Upcoming Events

HIIT Bootcamp

Challenge yourself with this athletic-based cardio/strength training circuit workout. Time flies as you make your way around the circuit and walk away with a...

9/23 5pm
Yoga

This yoga class will emphasize building core strength while increasing flexibility to result in long lean muscles and an incredible body/mind workout. ...

9/23 6:15pm
Barre Basics

This is a totally unique approach to barre workouts as you've seen them. Fusing the best of pilates, yoga, aerobics, and elements of the strengthening...

9/24 12pm
Meditation/Mindfulness

Come relax and find peace of mind at this yoga based class. Build strength as well as release tension from your body as you unwind from the stress of the...

9/24 1:15pm
Zumba

Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before participants know it, they’re getting fit and their energy...

9/24 4pm

Recent Events

Pilates Mat

9/21/2018

Yoga

9/20/2018

Zumba

9/20/2018

Recent Activity