This is a totally unique approach to barre workouts as you've seen them. Fusing the best of pilates, yoga, aerobics, and elements of the strengthening exercises dancers do, Barre Above® delivers a results-driven workout that is not only fun and dynamic, but it will sculpt your body and get you into absolutely amazing shape. You'll see improvements in your posture, flexibility, overall body strength, and balance. You'll obtain a body awareness that you may not have had before. You'll transform your body and feel more confident in your fitness. Taught by Carly!
To reserve your spot in ALL classes follow the directions at: www.Imleagues.com
Monday, November 26 at 12:00pm to 1:00pm
Monday, December 3 at 12:00pm to 1:00pm
Athletic and Recreation Center, AC 207B Dance Studio B
275 Mount Carmel Avenue, Quinnipiac University - Mount Carmel Campus, Hamden, CT 06518, USA