This is a totally unique approach to barre workouts as you've seen them. Fusing the best of pilates, yoga, aerobics, and elements of the strengthening exercises dancers do, Barre Above® delivers a results-driven workout that is not only fun and dynamic, but it will sculpt your body and get you into absolutely amazing shape. You'll see improvements in your posture, flexibility, overall body strength, and balance. You'll obtain a body awareness that you may not have had before. You'll transform your body and feel more confident in your fitness. Taught by Eimile!
To reserve your spot in ALL classes follow the directions at: www.Imleagues.com
Thursday, December 6 at 11:30am to 12:30pm
Medicine, Nursing, Health Sci, MNH 309
370 Bassett Road, North Haven CT USA