Cardio Sport

Cardio Sport is a comprehensive group fitness adventure that uniquely integrates interval training techniques with compound sports-related movements in an unparalleled inspiring exercise environment. Whether you are just beginning your fitness journey or a seasoned athlete, this class will deliver an exercise experience that will elevate every participant’s overall health and fitness, and provide a motivational atmosphere that drives you to consistency.

Sunday, November 26, 2017 at 4:30pm to 5:30pm

Athletic Center, AC 207A Dance Studio A

Event Type

Fitness and Recreation


Students, Faculty and Staff


Mount Carmel Campus

Fitness Center Group Class
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