Meditation/Mindfulness

Come relax and find peace of mind at this yoga based class. Build strength as well as release tension from your body as you unwind from the stress of the week. 

Friday, November 24 at 11:30am to 12:00pm

Athletic Center, AC 207A Dance Studio A

Event Type

Fitness and Recreation

Audience

Students, Faculty and Staff

Campuses

Mount Carmel Campus

Group

Fitness Center Group Class

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