Pilates

A Pilates mat class that focuses on improving posture, toning, lengthening and strengthening the entire body through a variety of exercises  that challenge core muscle strength and balance.  Selected props can be used to add challenge to the exercises. 

Monday, September 8, 2014 at 1:00pm to 2:00pm

Medicine, Nursing, Health Sci, MNH 309 Relaxation and Wellness Studio
370 Bassett Road, North Haven CT USA

Event Type

Fitness and Recreation

Audience

Students, Faculty and Staff

Campuses

North Haven Campus

Group

Fitness Center Group Class

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