Regardless of how fit, flexible or coordinated you are, you'll get a great workout. Simply hop on your bike, set the resistance to the level that's right for you, and let your instructor guide you through an incredible ride. Anyone can benefit from the Spinning program. And because you can go at your own pace by controlling the resistance on your Spinner® bike, taking Spinning classes is a great way to get fit. Taught by Serena!
To reserve your spot in ALL classes follow the directions at: www.Imleagues.com
Friday, November 16 at 9:00am to 9:45am
Friday, November 30 at 9:00am to 9:45am
Friday, December 7 at 9:00am to 9:45am
Rocky Top Student Center, Spin Studio