Tai chi is a noncompetitive, self-paced system of gentle physical exercise and stretching. Each posture flows into the next without pause, ensuring that your body is in constant motion. Come to this class to get your exercise in for the day and also have some fun!
Monday, January 15 at 2:00pm to 3:00pm
Medicine, Nursing, Health Sci, MNH 147 Movement Study Lab
370 Bassett Road, North Haven CT USA