Warrior Fit

This class is a combination of different styles of fitness based martial arts techniques and mind body coordination drills. Attending class will be a marathon not a sprint which means everyone will go at their own pace. Each exercise has multiple levels of difficulty to ensure everyone is reaching their potential. We will turn the studio into a river of everlasting self-improvement and self-appreciation.

Thursday, December 7 at 12:30pm to 1:30pm

Athletic Center, AC 207B Dance Studio B

Event Type

Fitness and Recreation

Audience

Students, Faculty and Staff

Campuses

Mount Carmel Campus

Group

Fitness Center Group Class

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